Your Feel-Good, Look-Hot Era Starts Now
I help women with inflammation, gut issues, and burnout who are done with food drama and ready to feel light, energized, and confident in their skin — without dieting like it’s 1999.
PRESS PLAY, LOOK 🔥 (FREE CLASS)
The Calm Body Bootcamp
A 21-day DIY reset for the woman who's done the green juice, cut the carbs, and still feels off. This is a reboot for when you're bloated, burnt out, and just want your hot, calm self back. Learn the method in less than 2 days - use it for life. This works fast. Like... actually fast.
The Calm Body Kitchen
A monthly meal plan subscription for the woman who wants to eat like that girl — the one who feels good, looks hot, and doesn’t overthink her meals. These gut-friendly plans are on repeat and taste unreal, so food finally feels easy (and kind of iconic).
Amber Allen - cnc, pt
For the woman who’s followed the rules, tracked the macros, and Googled “why am I still bloated” at 2am. I can teach you how to heal the root problem — so you can drop the weight, feel calm, and get your energy back. Fast. Like, ‘why didn’t anyone tell me this sooner?’ fast.
TikTok hacks won’t fix your gut — learn to build meals, not reels.
Get my FREE guide, The Calm Body Meal Builder Blueprint, and start making meals that actually work — for your gut, your energy, and results you can actually see.
I’m not your typical gut health coach — and that’s exactly why my clients get results fast.
Because the problem isn’t just what you’re eating.It’s the constant stress your body’s under while you eat it. I know, because I was you.
You’re the type to cut more, push harder, be better. You’ve followed the protocols, bought the powders, and still feel like your body’s holding a grudge.
But here’s the truth: your body doesn’t need another upgrade —
it needs a f*cking exhale.
My method goes beyond food. It’s built around awareness, absorption, and actually adding back what years of overriding burnout, dieting, and stress have taken away.
This is about regulating your nervous system, not restricting your meals.
It’s about making digestion effortless, energy natural, and weight loss a byproduct of eating in a way your body recognizes as safe.
If you’re tired of being the overachiever in every room — especially in your own body — this is your permission to do things differently.
Let’s make healing feel like a relief, not another task on your to-do list.
WORK WITH ME 1:1
Stop Making Eating Harder Than It Needs to Be.
Meal Plans For Women Who Want Results Without Restriction.
The Calm Body - Core
1 Month Meal Plan
30 Days of Protein-first meals with blood sugar balance and cortisol support — for fat loss, energy, and mental clarity.
Feel Better This Week - just $11
The Calm Body - Repair
1 Month Meal Plan
30 Days of low-inflammatory meals for anyone with gut reactivity, histamine issues, or “I can’t eat anything” fatigue.
Look Good, Digest Better - for $11
The Calm Body - Vegetarian
1 Month Meal Plan
30 Days of high protein, vegetarian meals that support digestion, energy, and hormone balance — without the bloat.
Calm Body Loading… – Just $11
Honestly? You Might Want to Bookmark This.
If Your Food’s Boring, It’s Not Self-care — It’s Self-Sabotage.
For Women Who’ve Tried Everything Except This.
It's Time To Take Stress Off Your Plate.
The Calm Body Community
Meal plans, mindset, and other women who get it. That’s the vibe.This isn’t a support group—it’s a feel-amazing club.
You’ve tried going solo. Now try getting results.
Because doing it alone? Overrated.
$27 a month, cancel anytime.
YOU IN? JOIN US NOWThe Calm Body Group Coaching
You’ve followed the rules, tracked every bite, and chased Instagram "hormone" fixes — yet you’re still bloated, tired, and stuck.
This 6-week live group is for women who are done guessing. You’ll learn gut-smart eating, nervous system tools, and metabolism strategies that work fast— with no restrictions, no overthinking, and no waiting months to feel better.
Only $199
The Calm Body Playbook
You don’t need another 90-day protocol or 100-page hormone manual. You need something you’ll actually finish—and feel working fast.
The Calm Body Playbook is under 10 pages. Read it in less than an hour, apply it in 1 day, and start feeling the difference by the end of the week. Less bloat, more energy, better digestion—without dieting or cutting everything out.
The best part? Results stack. The longer you follow it, the better you feel.
Learn it for $14
BUY THE PLAYBOOKGo With Your Gut. (Literally.)
Your inbox is already full of 10% off codes and wellness lies. This one’s different. Recipes, gut-calming tips, and zero pressure to buy a juicer.
